THE GAP ONLINE SHOP
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EASTER CAMPS 🐣🐰🤍
Reposted from @gapmtb
Get ready for our #GAPMTB Easter Camps next month 🥳🥳🥳
We will be running 3 day camps for:
Beginners/Improvers on the 4th, 5th & 6th of April 📆
Intermediate/Advanced on the 10th, 11th & 13th of April 📆
Camps will be delivered by Al of @trailadvisor plus Special Guests at The GAP Bike Park! 🌟
3 days of fun and craic, games, spins, progression and more. Al and guest coaches will be on hand to make sure you have 3 days of awesome riding 🤟🏽
All participants need a CI licence. If you don’t have one simply log onto www.cyclingireland.ie to purchase and request to join GAP MTB ✔️
Camps will run from 9.30am - 2.30pm each day. Total cost €190.
Links in bio 🔗
#mtb #coaching #trailadvisor #thegap #specialguests #easter
Happy Mother's Day! Thanks so much ladies. Well done today!
Reposted from @hikepsych.ie
What a fantastic morning with incredible women, not just women, Mothers! Women who have to dedicate most of their waking hours to the care and nurture of others.
I am so thrilled that you chose to take a few hours for yourselves today to join Jen @pullupyourslieve and me.
I had such a lovely time.
Huge thanks so our professional (except she doesn’t charge me 😬🤣) photographer Tanya @tetyanamaryshko. Thanks to the dream team of Emer & Ciara of The Gap Kitchen @thegapkitchen and Sinéad of @glencullenadventurepark for the fab service and delicious treats and letting us host our event there!
To my friends @53degreesnorth for so kindly offering us some fabulous prizes to giveaway to the mums attending, it made it extra special, thank you!
Special nod to @rugbyjuda for once again going to the incredible and selfless effort of putting together treat bags for everyone, you are just generous beyond measure.
Thank you all and Happy Mother’s Day.
Mind yourselves,
C
PLEASE:
LIKE - SHARE - COMMENT - SAVE 💚
#hikepsych
Lovely! 😍🥰 + We're giving free pedal ups tomorrow for everyone again! (No need to book just sign in as normal)
Reposted from @thegapkitchen
Looking to treat your Mum this Mother’s Day?💐 We’re offering all Mothers & Mother Figures a FREE chocolate chip cookie all day 🍪 because they deserve it! 👩👧While stocks last!
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#mothersday #mothersdaydublin #dublincafe #dublinmountains #freedublin #irelandyums #discoverdublin #lovindublin #lovin #freedublin
Fair play to all the GAP MTB heads out on their bikes for the Stepaside parade yesterday, doing us proud!
Reposted from @gapmtb
Thanks to all the Club Members for representing in the Paddy's Day Parade in #Stepaside yesterday 🇮🇪☘️🌟
So much fun!!
#stpatricksday #gapmtb #gogreenorgohome
⚠️Don't miss the youth event of the year! 12/04/2023 Book now to avoid disappointment!⚠️
GAP MTB’s very first Youth Downhill Training Day with uplift's & coaching😏
Tickets cost €70 .This training experience is open to all riders aged 8-16 from beginners to advanced and will include coaching with top trainers and some HUGE names TBA.
Your coach and mentor will take you through all aspects of downhill including track walks, section sessioning & full runs.
Check-in from 9am with the event starting at 10am and will run through until 3 or 4pm approx.
Riders can sign up under one of the following categories:
Improvers
Intermediate
Advanced
All riders must wear a full-face helmet, body armour, elbow and knee pads.
Children should bring lots of snacks and water for the day.
food can also be purchased @thegapkitchen
Booking is live now! Link in Bio!
#youthdownhill #downhill #training #raceready #gap #gapmtb #biking #mtbdublin #bikinginireland #mtbcoach #youth @gapmtb
Hey! We got snowed under last week and we never got to come through with the free pedal passes for #womeninsportweek so pedal passes will be free again this Saturday/Sunday for everyone!
1 slot left for the women's beginner coaching with @trailbikebody this Saturday, March 18th.
1 slot left for the Intermediate/Advanced mens coaching with @kevthemoran Saturday, April 1st (women's is booked out)
Link in Bio for the last few coaching spaces!
@cyclingireland
Have Paddy's Day off this Friday?
We'll be open and the uplift will be running on weekday rates! ( €25 half day/€40 full day)
www.thegap.ie/book-online
@galwaymtb on tour 🍀
#irishabroad #fullsend #trust #tooblessedtobestressed #irish #freeridemtb #freeridemadeira #galway #galwaymtb #representing #irishontour #holidays #mtbholidays #yolo
Reposted from @galwaymtb
Full send 🤙🔥🔥🔥